Inspirational cardio and strength trainer and former athlete, Ashley Joi, has today been announced as the latest expert to join Chris Hemsworth’s health and fitness app Centr. Based in California, Joi is a qualified personal trainer who has worked with stars like Ashley Blaine (Netflix’s Dear White People), Mindy Kaling (The Office, The Mindy Project) and popstar Bebe Rexha.
Joi’s program, which launches on Centr.com on November 4, has been designed to empower women and men around the world on how to get the best results from their cardio and strength training based on their goal - whether that be to lose weight, or get fit and toned.
Centr founder, Chris Hemsworth, said Ashley’s workouts will add a new dimension to an already impressive collection of workouts, meal plans and mindfulness content available on the program.
“Ashley has an incredible energy. She’s a welcome addition to my Centr team. I can’t wait for everyone to try her workouts,” he said.
Joi says her program will always ‘keep it real’, because she knows all too well the feeling people get when they’re in the middle of a workout.
“I know how it feels doing burpees, I know that feeling when fatigue kicks in – I know all of that, I’ve been there, so I will push you to keep going because I know exactly what you’re feeling inside,” she said.
“People often focus on what they can’t do when training - but I like to focus on what they can do and then help them get better from that. I want people to understand the thing that they love about themselves and that’s what my program brings to Centr” she added.
Certified by the International Sports Sciences Association (ISSA), Ashley Joi first started her career as a fitness model with leading US trainers like Jeanette Jenkins, who mentors her to this day. These days she takes the charge at boot camps and fitness festivals for brands like Nike, and can be found running marathons and inspiring her followers on Instagram.
Ashley Joi's cardio and strength workouts launch on November 4.
Centr is available with a 7-day free trial at www.centr.com or in the Apple App Store.
Pricing is as follows:
1 Month - $19.99 USD/AUD, £15.49
3 Months - $47.99 USD/AUD, £36.99
12 Months - $119.99 USD/AUD, £93.99
Centr is a personalized health and fitness program created by Chris Hemsworth and featuring his hand-picked team of leading trainers, world-class chefs and experts in mind and focus.
Media Contacts for Centr
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